Citra crashes whenever i play any game

When i open citra app it all works properly, but when i open ANY game, the frames and the speed emulation drops to 0%, citra stops working properly and takes 20 secs to close, ive tried resseting computer and reinstalling both citra, canary and nightly, but nothing changed

System Information

  • Operating System: Windows 10
  • CPU: Intel ® Core™ i5-3470 CPU @ 3.20GHz 3.50GHz
  • GPU: Intel HD Grafics
  • Citra Version (found in title bar): Citra Nightly 1399
  • Game: Any, but Pokemon ultra moon as reference
  • Screenshot of Issue (include the full Citra window including titlebar):

Diagnostic Log
Upload your log file as an attachment by dragging & dropping.

In order to save a copy of the log, follow this guide:
https://community.citra-emu.org/t/how-to-upload-the-log-file/296

In order for us to provide better support, we need to see the log generated by Citra. This guide will walk you through how you can obtain the log file: How to Upload the Log File.

Please upload a log after citra has slowed/crashed, before opening citra again, as the bot requested.