Citra lagging hardcore

Enter a description of your issue here, in full detail.
Hey! K, so I was playing pokemon ultra normally it was running smooth for like 4 days then after I placed my phone on my laptop then it suddenly went from like 60 fps to like 5-10 fps like literally!!! I tried uninstalling and installing but still did not work I think when I placed my phone it pressed something? idk but PLS HELP I spent days on this game and its now broken and yes im a kid

System Information

  • Operating System:
  • CPU:
  • GPU:
  • Citra Version (found in title bar):
  • Game: Pokemon Ultra Sun
  • Screenshot of Issue (include the full Citra window including titlebar):

Diagnostic Log
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It does not say anything its just blank btw I use the canary one

Launch citra, reproduce your issue (in-game lagging), close citra and don’t open it again, open the folder C:\Users\%username%\AppData\Roaming\Citra\log and upload the ‘citra_log.txt’ file. also fill in the system information template, CPU, GPU, OS, etc.