First time using citra, can't load games

When I try to load a game it just says “INVALID ROM FORMAT” , “please follow the guides to redump your game cartridges or installed titles”

System Information

In order for us to provide better support, we need to see the log generated by Citra. This guide will walk you through how you can obtain the log file: How to Upload the Log File.

Well, then try redumping you games as you were told or follow the link from the bot and upload your log file.

This is the log file

I can’t do that I only have my phone

If you want to use Citra you need to dump games you actually own using your 3DS.
Piracy is illegal and not supported of course.