Gpu opengl 4.3 error

Enter a description of your issue here, in full detail.
everytime i load a game it become 0 speed and 0 fps pls give solution for this problem

System Information

  • Operating System: windows 10
  • CPU: intel i3 3110m
  • GPU: intel hd graphics 4000
  • Citra Version (found in title bar): citra nightly 1894
  • Game: pokemon omega ruby and pokemon ultra sun
  • Screenshot of Issue (include the full Citra window including titlebar):

Diagnostic Log
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Your hardware only supports up to OpenGL 3.3. It cannot run the latest versions of Citra. But it can still run an older build:

Download citra-windows-mingw-20220901-d380980.7z from Release nightly-1782 · citra-emu/citra-nightly · GitHub, extract the file and open citra-qt(.exe)