Help with my game please

Issue:
I tried to play pokemon alpha sapphire, but whenever the screen went black, my frames dropped to 0 for around 10 seconds

/Users/parvizzal/.local/share/citra-emu/log/citra_log.txt

Diagnostic Log
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https://community.citra-emu.org/t/how-to-upload-the-log-file/296

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