OpenGL 3,3 error Mac (2019)

Enter a description of your issue here, in full detail.
everything was working fine till a few months ago when every time I open a game it replied with the notice"Your GPU may support OpenGL 3.3, or you do not have the latest graphics driver"

System Information

  • Operating System: macOS High Sierra
  • CPU: 2.4 GHz Intel Core 2 Duo
  • GPU: NVIDIA GeForce 320M 256 MB
  • Citra Version (found in title bar): nightly 1180
  • Game: (ALL)
  • Screenshot of Issue (include the full Citra window including titlebar):

Diagnostic Log
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