Pokemon running at 3 FPS

pokemon sword is running extremely slow AT 3 FPS!!! WHAT IS GOING ON??? WHY IS IT 3 FPS. i am not even able to control my character was wondering if someone could help me here is my log:

In order for us to provide better support, we need to see the log generated by Citra. This guide will walk you through how you can obtain the log file: How to Upload the Log File.