What is the best version of citra to use for my particular specs?

Issue:
Basically I was just wondering if I should use the canary or nightly build and whether I should utilize an older version or the most recent version. Since I only have an integrated gpu, I wasn’t sure if canary or nightly would be better and if I should use an older version that might be better for an Intel gpu

System Information

  • Operating System: Windows 10
  • CPU: i5-6500
  • GPU: Intel HD 530
  • Citra Version (found in title bar): canary-2545
  • Game: any
  • Screenshot of Issue (include the full Citra window including titlebar):

Diagnostic Log
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Canary = Nightly + new changes that still need testing

There isn’t any great difference between the two at the moment.